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Certification | 2014-11-25 17:47:48

Lolenga Mock Bio & Certification!
Years of perseverance, training and education have paid off…

Life as a price-fighter and a self employed Personal Trainer has been interesting, to say the least. Besides Denmark, I have trained clients in Germany, Canada and Grennnland and been involved in high profiled training camps with some of the best Proffession  boxers, and Best trainers in the world.

Fitness is a major part of preventive medicine approach to health. Although fitness and health have similar properties, they are in reality two very different concepts. While health means the absence of disease, fitness refers to the degree of body functioning and the ability of the body to handle practical demands. The higher the level of fitness, the more the body is being free of disease and maintaining a healthy state. It has been pretty exciting for a boy who developed the love of sport from the age of 9 yrs. when he started playing paper soccer in Africa in his father’s backyard.

Background!

- East and Centre Africa Champion

– In 23 years as a professional boxer I have won so many titles,in 1998 East and Centre Africa super middleweight Champion, 2004 WBA International super middleweight Champion, 2005 WBO Inter-continental super middle Champion, 3x EBU-EU Super middleweight Champion.
– I attended the personal trainer course at Concept Fitness in Montreal, Quebec, Canada  . My specialty is training boxing and getting my clients fit, teach them self-defence and have fun doing it! My training is always more interesting in the way that my clients have a chance to experience a variety of things, such as doing weight training, power training, strength, speed, reflex, eating right and discipline, among others.

Experience!

With most of my clients, their livelihood depends on their physical appearance and conditioning! The most challenging and rewarding part of my work is training people with various health problems, like obesity, hypertension, high cholesterol and overweight kids.

I have trained my clients as a private personal trainer and at various private-owned fitness facilities. I relocated to Denmark and started as a self employed personal trainer. I currently train my clients in Aarhus.

Been in the entertainment and fitness industry for over 23 year, and a trainer 27years, accomplishing my client’s goals by offering them a unique combination of skills, assets and experience, which includes sacrificing all the necessary to make it happen gaining strength and speed, and learn self-defence and discipline at the same time.



Website under construction | 2014-11-19 14:58:53

Website under construction



Profile


 

Name: Lolenga Mock

Alias: Lumumba Boy

Born: 1972-04-22

Birthplace: Kinshasa, Congo (Democratic Republic Of The)

Hometown: Aarhus, Denmark

Amateur Boxing Background

107 fights, 102 victories.

Professionel Boxing Background:

EBU-EU (European Union) Super Middleweight Title (2006-07, 2008-09, 2010- )

WBO Intercontinental Super Middleweight Title (2005-06)

European Boxing Association Light Heavyweight Title (2004)

East & Central African Professional Boxing Federation Super Middleweight Title (1998)

Along side his active boxing career Lolenga Mock completed personal trainer courses in the Canada, and worked as Proffessional boxer and a personal trainer in Denmark. He has experience in working with anyone from business people, or other professionals, wanting to get fit or stay fit while balancing a busy time-schedule, to overweight children and people with various health issues such as obesity, hypertension or high cholesterol.Having worked with some of the best boxing and conditioning trainers in the world,like Felix Sturm camp at Univerumboxpromotin  and Sturmboxpromotion in Germany & conditioning at Henef Sport schule in Germany, Lolenga Mock has gained massive experience over the years, and knows from his own body how fitness is best obtained with a combination of training and eating right.

 

 

 

 





 

 

 

History


test 1

Lolenga Mock Bio & Certification!
Years of perseverance, training and education have paid off…

Life as a price-fighter and a self employed Personal Trainer has been interesting, to say the least. Besides Denmark, I have trained clients in Germany, Canada and Grennnland and been involved in high profiled training camps with some of the best Proffession  boxers, and Best trainers in the world.

Fitness is a major part of preventive medicine approach to health. Although fitness and health have similar properties, they are in reality two very different concepts. While health means the absence of disease, fitness refers to the degree of body functioning and the ability of the body to handle practical demands. The higher the level of fitness, the more the body is being free of disease and maintaining a healthy state. It has been pretty exciting for a boy who developed the love of sport from the age of 9 yrs. when he started playing paper soccer in Africa in his father’s backyard.

Background!

- East and Centre Africa Champion

– In 23 years as a professional boxer I have won so many titles,in 1998 East and Centre Africa super middleweight Champion, 2004 WBA International super middleweight Champion, 2005 WBO Inter-continental super middle Champion, 3x EBU-EU Super middleweight Champion.
– I attended the personal trainer course at Concept Fitness in Montreal, Quebec, Canada  . My specialty is training boxing and getting my clients fit, teach them self-defence and have fun doing it! My training is always more interesting in the way that my clients have a chance to experience a variety of things, such as doing weight training, power training, strength, speed, reflex, eating right and discipline, among others.

Experience!

With most of my clients, their livelihood depends on their physical appearance and conditioning! The most challenging and rewarding part of my work is training people with various health problems, like obesity, hypertension, high cholesterol and overweight kids.

I have trained my clients as a private personal trainer and at various private-owned fitness facilities. I relocated to Denmark and started as a self employed personal trainer. I currently train my clients in Aarhus.

Been in the entertainment and fitness industry for over 23 year, and a trainer 27years, accomplishing my client’s goals by offering them a unique combination of skills, assets and experience, which includes sacrificing all the necessary to make it happen gaining strength and speed, and learn self-defence and discipline at the same time.


 

 


Personal trainer


Personal training is customized to the client goals and wishes. I work with a variety of clients weight losing, muscle gaining and Sports clients who wants to learn the art of the sweet science of the fight game. Make sure the clients eat the right diets to make their goals possible to reach within the time frame.
Lolenga Mock 3x European Champion and former world Champion Intercontinentalbeen doing boxing personal training for 8yrs.

Mobil: 23881114 
Call for best offer you can train up to 4 people or create your our private team..

Train with the Champ and live like a Champ

Hard work and dedication

Starndard price is 400kr.


Prices


Lolenga Mock facility:

One-on-one personal training, per hour

400 DKK

2 persons per session :

200 DKK per person.

1-4 persons per session, 

400 Dkk.

Teams of 7-12 persons per session:

1000 DKK.

Children (6-15 years) one-on-one, per session:

250 DKK per person.

Children (6-15 years) groups of 3-6 persons per session:

300 DKK .

Monthly offers:

5 training sessions one-on-one

1.500 DKK.

10 training sessions one-on-one:

3.000 DKK.

One month one-on-one training, up to 4 sessions per week:

5.400 DKK.

Training will include weight-training, boxing- training , and Cardio depending on the clients goals.

Bachelor party (Polterabend):

1500 DKK.

Train with and box against (sparring) the champ, pose for photo with championship belt

 


Training


 



Sponsor


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Contact

Training is everyday, just call or send amail to book your training time

Mobile : 0045 - 23881114

Email : lolengaboxing@gmail.com

      Champs camp

Adresse: Sverigesgade 1

       8000 Aarhus C